FLAMINGO POSE

Описание

0:00 Intro video
0:29 Speech
2:32 How to Flamingo Pose
2:51 Beginner
3:08 Beginner / Intermediate
3:47 Intermediate
3:58 Advanced
4:27 All Poses
4:45 Outro

Hello flexible people!
In this video you can find a flamingo pose. You will get introduced to different levels of it. The breaking it in the levels is my own idea, so don't be surprised if the information comes across as new. Choose one you feel comfortable with and enjoy!
The pose is typically comes from yoga world, but it can be used by everybody. The more advanced pose you choose, the more flexible you probably have become.
I wish you happy flexible days ahead!
Thank you.