Full Mount Escape (How to ACTUALLY Make it Work!)

Описание

The Full Mount Position is one of the worst situations you can find yourself in on the ground, either in MMA, self-defense, or even in a Grappling, BJJ, or Jiu-Jitsu match. The thing is, no particular full mount escape technique or even a combination of escapes will get you out of the position. You need specific PRACTICE METHODOLOGY to develop the SKILL of escaping Full Mount. Here's how to do it.


Table of Contents

Introduction - 0:00

Top Mount Strategy - 1:40 -
Stabilization
Offense (Striking/Subs)
Transitions

Bottom Mount Escapes - 8:56 -
Elbow Escape
Bridge & Roll
Knee Insert
Leg Grab
To Turtle

Practice Methodology - 16:43 -
RECAP - 21:41 -


Also, check out the other videos in this detailed playlist for everything you need to know about the basic grappling positions, principles, and how to practice well!

? Introduction to GRAPPLING Principles and Positions - Playlist
https://www.youtube.com/playlist?list=PLoeO7pmUOHn6Ck6Psj1es87vIBS-IZ7em


And to make sure you can manoeuver your body efficiently in all these grappling positions, make sure you're fresh on all the movements contained in this playlist!

? EMA White Belt GRAPPLING Basics (Solo Drills) Playlist:
https://www.youtube.com/playlist?list=PLoeO7pmUOHn6Aufbr45XN1x2_xVD5FUKY


And while you're at it, SUBSCRIBE to our Channel!
https://www.youtube.com/EffectiveMartialArts


Other relevant EMA video Playlists:

+ Bodyweight Fitness Training Playlist:
https://www.youtube.com/playlist?list=PLoeO7pmUOHn5HGDjqI8w34YwflotOqA-P

+ White Belt STRIKING Basics Playlist:
https://www.youtube.com/playlist?list=PLoeO7pmUOHn62cjP-A0bcSnhKLip6_zed

+ White Belt WRESTLING Basics Playlist:
https://www.youtube.com/playlist?list=PLoeO7pmUOHn4_eGq-32-Rbnitj7Nc08e-


Our mission is to help students of all levels improve faster through innovation, and that includes helping you get a good understanding of the basic positions in each range of hand-to-hand combat, to lay a solid foundation for all the more complex techniques and strategies we'll explore later!

For more information about our school in Pointe-Claire (West Island of Montreal), Quebec, Canada, visit our website:
https://www.EffectiveMartialArts.com

***Now Offering Live Interactive Virtual Classes on ZOOM!***

Follow-us on Facebook & Instagram for cool pictures, videos, and more:
https://www.facebook.com/EffectiveMartialArts/
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Created by Patrick Fulop (Instagram: @patrickfulop).

Special thanks to Roni Golan, Jacob Yap, Thanasi Klironomos, Warren Scherer, and Vincent Péloquin for the sparring sequences, as well as Jarrett Wener for some of the camera work!


Practice well!


#BJJ #MMA #FullMount