30 Minute Autumn Equinox | Mabon Meditation | Balance in a Liminal Space for Fall

Описание

The intention of this meditation is to help you connect with the energy of the Autumn Equinox (also known as Mabon) by bringing you to a liminal space where you can bring your body, mind, and spirit into balance. ?

When changes occur in nature, it resonates within your spirit, whether you realize it or not.

The season is changing. Perhaps you have already felt the shift because the energy is changing. There are ways your spirit wants to stretch and grow in response to that, or release and turn inward, as the case may be.

The Autumn Equinox, the halfway point between Summer and Winter Solstice, marks the day when the light and dark are once more equal. So today is symbolic of equality and balance, giving us an opportunity to draw our awareness to creating that alignment and balance within us and without us. ♥

Happy Equinox ?

xoxo
Amber

Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/tala-sky/night-sky

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