Self-Care: How It Affects Our Mental Wellness - Part 1

Описание

S3: E6 – On this episode of G.L.O.W. 365 TV on “The Mea Allman Show” presented by Women of Kulture 365, is a part 1 of a 4-part series on Self-care: How it affects our mental, physical, and spiritual, in order to grow and evolve as a person and maintain a healthy lifestyle. Today's topic is on “Self-Care: How It Helps Our Mental Wellness - Part 1" with my co-host Leonard Burg (Soul Therapist; Apotheosis, Psycho-Spiritual Coach, Consultant; Author of “The Dis-ease is The Cure,” Kweliworks Dean of Faculty, and Glows 365 Wellness Practitioner Advisor). This show is Executive Produced by G.L.O.W. 365 TV / KUOMagazine.com and powered by Caribbean Rhythms Radio Network. Ⓒ 2023 Glow 365 TV. All Rights Reserved.