Depression, Anxiety, and Stress

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Shalawam/Peace be unto you Shebrews!

Praise The Most High God, AM THAT I AM, the God of the Hebrews and Shebrews for another new day and a new week!

I hope that you enjoyed last week's show, "Family Journaling: Writing Our Story"!
I truly enjoyed it and also learned a lot myself

As promised, December is MENTAL HEALTH MONTH on T-ime with Shebew Royalty! Every Sunday in the month of December, we will be focusing on issues concerning Mental Health. Tonight's broadcast is "Depression, Anxiety and Stress". We will talk about signs, symptoms, diagnosis, and treatments to include natural remedies.

We will also talk about the statistics on the increase in mental illnesses during this time of year and what can be done to reduce our risks for succumbing to these illnesses!

So, put on your favorite Turban, Tee, or Tunic! Brew and sip some delicious tea! And join me, your Hostess, Qala Yakachaa on T-Time with Shebrew Royalty!

Shalawam and Barak Ahtha Shebrew Royalties!
Peace and Blessings!!!