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Wudang Five Animal Qigong : Leopard

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10.01.2025 03:27
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Wudang Five Animals Qigong Tutorial

Opening Pose
https://youtu.be/bArMPmQ0m1g

Dragon - Element: Water, Target Organ: Kidney
https://youtu.be/9qb9kFJGl2o

Tiger - Element: Metal, Target Organ: Lungs
https://youtu.be/JZrIXgNbfiE

Leopard - Element: Wood, Target Organ: Liver
https://youtu.be/zyTKMERfKq4

Snake - Element: Earth, Target Organ: Spleen
https://youtu.be/hnyFYbWjMk8

Crane - Element: Fire, Target Organ: Heart
https://youtu.be/puyma-crG5w

Wudang Five Animals Qigong Full Routine
https://youtu.be/msSNBEsmDko
https://youtu.be/cjA8137PTVQ

We strongly believe that each individual is unique and as such, our Tai Chi fitness program is always uniquely customized based on each individual needs.

NewAgeTaichi fitness program helps to prevent or eliminate injury and pain such as the knee pain, hip pain, shoulder pain, soreness and fatigue which is often due to poor postural habits and sedentary lifestyle.

In NewAge, we are committed to creating a Great Positive and lasting experience for our clients. We don't simply teach Tai Chi. The teaching of Tai Chi is merely the stage we use to deliver an experience designed to entice clients to come back for more

Private 1-1 and group Tai Chi Classes available at Evolution Fitness Studio located at ITE College West, Singapore.

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